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Is It Normal to Dislike Silence When You Have ADHD?

Is It Normal to Dislike Silence When You Have ADHD?

Deafening whispers echo through the minds of individuals with ADHD, turning what others consider peace into an overwhelming battlefield of restless thoughts and heightened sensations. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition affecting millions globally. It is often associated with difficulty focusing, hyperactivity, and impulsivity. However, beyond the well-known challenges, many individuals …

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Being Productive when Working from Home with Kids

Working from Home with Kids

It’s certainly tough to balance work and parenting from home simultaneously. Insistent interruptions, relentless duties, and the hazy line between work and family time contribute to the rising pressure. However, employing the right techniques can help you create equilibrium, allowing you to remain productive while being there for the kids. The magic dwells within: be …

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Handling Impulsive Children: 22 Tips for Parents

how to reduce impulsivity in ADHD child

Children with ADHD who exhibit impulsivity can pose serious problems for both the kids and the adults who look after them. This conduct frequently shows up as impulsive behavior, trouble waiting their time, and emotional reactions to events without taking the repercussions into account. These unintentional behaviors are frequently caused by ADHD’s effects on the …

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Work-Life Harmony to Boost Productivity and Reduce Stress

Work-life harmony

Striving for “work-life harmony,” has taken on new significance, Striving for “work-life harmony,” has taken on a new meaning Work-life balance is such a quaint and traditional idea that paints work as the enemy. On the other hand, work-life harmony is a different ballpark that brings everything under an umbrella so you have less to balance and …

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How Artists and Creative People Live Differently

How do artists see the world

Creativity serves as a core characteristic that positively or negatively impacts the lives of artists and creative beings. Whether considering their thought patterns or the feel of their daily lives, creative people tend to furnish a different view of the world. So the more compelling question “How do artists see the world” is to determine …

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What Color Helps You Focus? 5 Best Colors to Boost Your Productivity, Focus, and Mindset

What Color Helps You Focus

Your environment plays a considerable role in how well you focus, get work done, and keep your mood high during the day. The best-known “nudge” factors that influence productivity include background noise level, furniture ergonomics, and the quality of directed light. Research has shown that colors can have a powerful impact on mood, cognitive function, …

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Lack Of Sleep Impairs Creativity

sleep depravity and creativity

Creativity is an essential part of innovation, problem-solving, and artistic expression. Whether an individual is a writer, scientist, entrepreneur, or artist, creative thinking plays a critical role in success. However, creativity is deeply linked to brain functions such as memory recall, emotional stability, and cognitive flexibility—all of which are significantly affected by sleep quality. A …

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Creativity and Yoga

Creativity and yoga

Creativity and yoga are two powerful forces that, when combined, have the ability to transform the mind, body, and spirit. Yoga, a centuries-old practice rooted in mindfulness and movement, has been shown to improve cognitive function, enhance self-expression, and cultivate a deep connection with one’s inner self. On the other hand, creativity allows individuals to …

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Supplements & Vitamins for ADHD

ADHD Vitamins for Kids

Children all around the world suffer from Attention-Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that impairs their levels of activity, impulse control, and attention span. A diversified strategy, involving behavioral treatment, lifestyle modifications, and occasionally medication, is frequently needed to manage ADHD in children. However, natural treatments including vitamins and supplements have shown promise in …

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10 Ways To Maintain Work Productivity While Enjoying Your Summer

enjoying your summer

Summertime – the time of year in which we all relax, and get enough rest under the sun, which leads us to partake in the rejuvenating activities that are solely found outside. Nevertheless, the dilemma remains for many thoughts whether is it possible to be productive while “enjoying your summer” The fact is that individuals …

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